November 12

Healthy Keto Creamy Chicken

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How to make the best and irresistibly recipe that you really enjoy

This Healthy Creamy Chicken is an incredibly easy recipe for pan-seared chicken in a creamy lime sauce.

This creamy chicken keto recipe is a great option for busy weeknights.

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With only 3 grams of carbohydrates, it’s gluten-free and perfect for those who prefer low carb or keto-friendly dishes.

This keto creamy chicken recipes will fill your tummies with creamy goodness.

Keto Creamy Chicken

Chicken breast is cooked thoroughly and made even better with some seasonings and cream.

Perfect to pair with broccoli and cauliflower rice for a much healthier lunch meal.

Creamy chicken keto with sauce in one pan in under 30 minutes.

This low-carb and keto-friendly dish is packed with flavor and makes a delicious dinner on a salad, pasta, or rice!

Full of flavor and delicious at only 4g of net carbs, this keto creamy chicken casserole is a perfect keto/low carb meal.

You don’t want to skimp on taste but are in a hurry.

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Keto creamy chicken are the unsung heroes of the weeknight dinner.

They will save your butt when you pour into the house an hour later than expected.

You have dinner on the table before everyone starts filling up on crackers.

The Lemon Cream Sauce as an Option  in our Healthy Keto Creamy Chicken Recipe

To make the lemon creamy sauce for this meal:

Keto Creamy Chicken
  • Merely warmth some butter over the frying pan, food preparation till great smelling.
  • Mix chicken brew as well as fresh lemon juice, as well as bring to a simmer.
  • Next off, include the whipping cream and also integrate.

This creamy lemon sauce is so amazing! And it’s super simple, rich, and creamy. 

The heavy cream balances out the tanginess of the lemon sauce, making one perfectly balanced rich and tangy sauce with creamy keto chicken.

To make the lemon cream sauce for this dish, simply heat some butter over the skillet, cooking until fragrant.

Then stir chicken broth and fresh lemon juice and bring to a simmer. Next, add the heavy cream and combine.

Keto Creamy Chicken

Keto Creamy Chicken

This recipe will fill your tummies with creamy goodness. Chicken breast is cooked thoroughly and made even better with some seasonings and cream. Perfect to pair with broccoli and cauliflower rice for a much healthier lunch meal.
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Dinner
Cuisine American
Servings 1 serving
Calories 566 kcal

Ingredients
  

  • ½ tbsp. Olive oil
  • 5 oz. Chicken Breast
  • ¼ cup Red Onion sliced thinly
  • 1 tsp. Ginger chopped
  • ½ tsp. Turmeric
  • ½ tsp. Thyme
  • ½ cup Cooking Cream
  • ½ cup Chicken stock
  • 2 oz. Cauliflower
  • 1 oz. Broccoli
  • 1 tsp. Lemon juice
  • Black pepper
  • Salt

Instructions
 

  • In a pan add olive oil and turn on medium-high heat. Once heated, add the chicken and cook for 5 – 7 minutes.
  • Transfer the chicken on a plate and add the onions in the same pan. Cook 3 minutes.
  • Add ginger.
  • Add turmeric and thyme. Stir well and cook 3 more minutes.
  • Pour chicken stock and add the cooking cream. Stir.
  • Add the cooked chicken and let it simmer for 15 minutes.
  • In the meantime, add broccoli and cauliflower in a blender and make rice. Heat in the microwave on high for 3 minutes.
  • Serve the creamy chicken with broccoli cauliflower rice and enjoy.

Notes

Keto Creamy Chicken
Keyword chicken, food, healthy, keto

Note: If you found this post useful, you might want to save THIS PIN below to your Pinterest Keto Dinner to check the post later when new updates are announced.

Keto Creamy Chicken

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Tags

Dinner


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